Tips on sticking to your Health Diet even while Traveling

healthy_carryonPreparing for a long trip somewhere? Well, then there are a couple of things you have to keep in mind. From eating healthy to having your share of entertainment, everything counts. No one is asking you to stick to your regular diet, but try not indulging in too much sweet or caffeine, especially when you are crossing different time zones. Try these tips while traveling and see if they work:

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Natural Organic Teeth Whitening – Smart Ash

41moFkog1xLWhenever I come across an awesome remedy, product, or recipe, I share it with everyone. Not just family and friends, with absolute strangers too. It’s a great way to be social and enlighten others to try your newest recommendation.

My Newest Discovery: Smart Ash

There’s a few different teeth whitening products I’ve tried from my local stores, like Crest Whitening Strips. Unfortunately, I have sensitive teeth and couldn’t manage the pain it was causing when I used Crest Whitening Strips so I did some searching on the web and found Smart Ash.

Smart Ash is an organic and natural teeth whitening charcoal that cleans, detoxifies, reduces sensitivity, strengthens and restores your teeth.

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Testicular Cancer: Check Yourself Before You Wreck Yourself!

Lets get straight to the point, I’m usually the person who makes a call to our family doctor for appointments. My husband seems to slack in the appointment making department, therefore, I typically remind him to – check yourself before you wreck yourself! We’re talking about the boys under those mens underwear. Here are some facts about Testicular Cancer:

#KnowYourBalls

  • One male is diagnosed with testicular cancer every hour

  • It is the most easily detected form of cancer

  • It has a 99% survival rate when caught early

  • It’s the most common cancer in males ages 15-35

Continue reading “Testicular Cancer: Check Yourself Before You Wreck Yourself!”