How do I get my toddler to sleep better?

Eat.Play.Repeat.  Why does something as simple as that feel like it can wear you down?! Parenting is challenging. I just don’t know how some of these super moms with more than 2 kids can do it!  Continue reading “How do I get my toddler to sleep better?”

Tips on sticking to your Health Diet even while Traveling

healthy_carryonPreparing for a long trip somewhere? Well, then there are a couple of things you have to keep in mind. From eating healthy to having your share of entertainment, everything counts. No one is asking you to stick to your regular diet, but try not indulging in too much sweet or caffeine, especially when you are crossing different time zones. Try these tips while traveling and see if they work:

Continue reading “Tips on sticking to your Health Diet even while Traveling”